This afternoon I had a Chobani while trying to fend off the snack monster that lives inside me. It kinda worked (outside of half a Snickers protein bar I got from the race). I have the most random schedule lately and didn’t go into work until 5:30pm. So I decided to make/eat dinner before. I …
Top style Sunday and Week 2 of 10K training
Hello! Πώς πάει? Yesterday I was incredibly efficient with running and cleaning and having fun. (Today not-so-much!). Τα πιο πρόσφατα βίντεο μου Face Mask ideas for Running and walking Outside Face Mask for Running and walking outside during Coronavirus outbreak. Do you need to wear a mask? What mask is the best for runners and …
So many stops working as well as Fro-Yo
stop working #1. I was supposed to go to a extremely great blog writer dinner in Los Angeles at 7pm last night. I online about 50 miles south of L.A. – it’s not that far however the web traffic is ridiculous. So, I provided myself almost 2 hours to get there as well as was …
RER gets a new Car!
Γεια σας! Πώς πάει? This morning I did my normal run/eat action as well as just ideal now am once again realizing I DON’T have MY GARMIN WORKING!!?!!%$#!! MY most current VIDEOS Covid 19 Antibody Test I took the Covid19 Antibody Test. Here’s exactly how it went as well as the results! Περισσότερα βίντεο 0 …
Hilly holiday half Marathon
I started my race day like normal – PB&J on toast a cinnamon roll. I desire I had a Cinnabon. Actually, I bet if I had a Cinnabon I would have PR-ed. I’d like to test that theory… Since I’m trying to do this new thing where I’m social with other people besides my pet …
5 suggestions to purchase the very best Treadmill for You – Podcast 121
Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_121.mp3 00:00 00:00 00:00 Podcast: Play in new window | Κατεβάστε Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS The finest treadmill purchasing guide is about getting the very best treadmill for YOU. Here’s a listing of 5 things to keep in mind when choosing which treadmill to purchase for your home. …
Εκτελέστε γρηγορότερα – Πώς να χρησιμοποιήσετε το διάγραμμα RPE για δρομείς
Θέλετε να μάθετε το μυστικό για να τρέξετε γρηγορότερα; Είναι στην πραγματικότητα πολύ πιο εύκολο από ό, τι πολλές τοποθεσίες web make φαίνεται! Αυτό οφείλεται στο γεγονός ότι το πρώτο βήμα είναι να γνωρίζετε το τρέχον επίπεδο γυμναστικής σας και στη συνέχεια να χρησιμοποιήσετε αυτές τις πληροφορίες ως οδηγό για να κάνετε προπονήσεις ταχύτητας. Σήμερα …
Mason Cookie jar Giveaway
Last night Ben and I headed to downtown Disney to meet up with my fam. It was Matt’s birthday and he chose to have his birthday dinner at Rainforest café (I think it’s the 4th year in a row now!). MY newest VIDEOS Podcast Recaps from Aug 6 And here’s a new video with a …
Mission Inn celebration of Lights in Riverside
Hello!! Πώς πάει? Over in RER-land it’s been hectic since I’m moving! objective Inn Christmas Lights And I didn’t recognize that was a huge thing requiring… organization as well as boxes as well as muscles as well as calming tea as well as somewhere to put all your stuff. MY newest VIDEOS 4 λεπτά κατώτερη …
Nutrition for Runners – Run in shape difficulty Week 5
Week 5 of the Run in shape difficulty is all about Nutrition for Runners. So I’m sharing a run down of nutrition fundamentals runners must keep in mind. utilize these ideas when you’re meal planning as well as prepping to assist you put together the very best diet plan to assist you run better, quicker …