I’m still on the banana diet. Can’t stop. Μου αρέσει. Today is a rest day so I did some abs and then took a walk. Τα τελευταία μου βίντεο Podcast Recaps from Aug 6 And here’s a new video with a quick recap of 3 podcasts I listened to yesterday. Podcasts Recapped: The drama Club …
Drown Your Sorrows
I had my first Physical therapy appointment today. and while this is a new experience for me and I was trying to stay positive, there was good news and bad News.My Physical Therapist asked me a bunch of questions and felt around my knee to see if there was any evident swelling, tearing, messed up …
A real Egg
because my breakfast was a fail yesterday I chose to try eggs today. I have a bunch of generic egg beater cartons, but was craving a “real egg”. So, I made an over-easy egg with toast. I used the bread to absorb the yolk and it was so good. I haven’t done this in forever! …
Rock N Roll half as well as full Marathon discount rate Code
Hello! I have a excellent discount rate code to share for the rock N Roll Marathon / half Marathon race series! get $15 off with my discount coupon code below. But very first let’s throw it back to last night. Τα νεότερα μου βίντεο Marathon training Day 1 More Videos 0 seconds of 3 minutes, …
Cherry blossom celebration
Today Ben as well as I headed into Washington D.C. for the Cherry Blossoms! three years back (just about a month before I satisfied Ben!) I checked out DC just before the blossoms came out as well as was disappointed. But, I was extremely delighted to be able to catch them today! I packed up …
Texas in One Sentence
I made it to Texas! But, it’s late and I have an early get up call. So, let me try and summarize all the days events in 1 sentence each… My inflight lunch included a salad and an apple. Τα νεότερα μου βίντεο High Achiever – great listen book Review High Achiever by Tiffany Jenkins …
Doc on the Run Podcast 135
Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_135.mp3 00:00 00:00 00:00 Podcast: Play in new window | Κατεβάστε Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS How do you tell when you may have an injury coming on versus typical training discomfort? – Today I’m asking the professional Dr. Christopher Segler from the Doc on the Run podcast to …
Ο θάνατος από τον Miles, στη συνέχεια η σοκολάτα
σήμερα το πρωί ξύπνησα (σούπερ νωρίς στο ρολόι μου στο Ειρηνικό χρονομετρημένο σώμα) για να τρέξω 6 μίλια κατά μήκος του Κόλπου του Μεξικού. Τα μοσχάρια μου ήταν πολύ σφιχτά από τα χθεσινά 10 miler, γι ‘αυτό σχεδίαζα να το πάρει εύκολο. Ήταν ακόμα σκοτεινό, αλλά επρόκειτο να τρέξω κατά μήκος της διαδρομής του νερού …
My day at Fitbloggin
I am so thankful I got the opportunity to attend Fitbloggin! I don’t think I would have been able to come out for this if we weren’t living in Maryland ? and I am completely digging the weather! Is Monica loving MD today!? I love being able to meet bloggers in person! I feel like …
Camarillo Marathon evaluation as well as recap
I ran the Camarillo Marathon today as well as I can’t choose what is the flattest marathon program in southern California – Camarillo or the Ventura Marathon? Both of them are very flat! σαν αυτό. Marathon Race Don’ts… Let’s back up truly quick since I likewise have to share my 2 major stops working before …