This afternoon I satisfied up with Elisabeth of Jogger’s Life for a trip to ULTA. I had never been there before as well as was so amazed keeping that place. I certainly requirement to go back! Today I only purchased Nair, so I’m sure Elisabeth’s preliminary perception of me is: “hairy”. Τα νεότερα μου βίντεο …
Συσσωμάτωση στα μίλια Τρίτη check in και giveaway
Γεια σας από μια πολύ βροχερή Τάμπα! Σήμερα το πρωί συσσωρεύτηκα στα μίλια στη βροχή, ή θα έπρεπε να πω υποβρύχια. Σε ένα σημείο δεν ήμουν σίγουρος αν κολυμπούσα ή τρέχω. Επέστρεψα το μούσκεμα. Μόλις εγκατέλειψα προσπαθώντας να αποφύγετε τις λακκούβες από τότε που ήταν παντού. Τα τελευταία μου βίντεο Τότε έφυγε – κριτική βιβλίων …
Πρωτεϊνικές τηγανίτες με αλεύρι ρεβίθια
Γεια σας! Είμαι χάος γιατί σκέφτηκα ότι ήταν Πέμπτη χθες και σήμερα το πρωί σκέφτηκα ότι ήταν Τρίτη;! Νομίζω ότι η έλλειψη ύπνου είναι να πιάσει τον εγκέφαλό μου. Αφού δίδαξα το στρατόπεδο εκκίνησης, πήγα για ένα τρέξιμο 4 μιλίων με κάποια ταχύτητα εργασίας. 1 m w/u, 2 800s, 1 γρήγορα, 2 800s. Δεν παρακολούθησε …
Do I look like Zach Galifianakis or Tori Spelling?
I’m still on the banana diet. Can’t stop. Μου αρέσει. Today is a rest day so I did some abs and then took a walk. Τα τελευταία μου βίντεο Podcast Recaps from Aug 6 And here’s a new video with a quick recap of 3 podcasts I listened to yesterday. Podcasts Recapped: The drama Club …
Drown Your Sorrows
I had my first Physical therapy appointment today. and while this is a new experience for me and I was trying to stay positive, there was good news and bad News.My Physical Therapist asked me a bunch of questions and felt around my knee to see if there was any evident swelling, tearing, messed up …
A real Egg
because my breakfast was a fail yesterday I chose to try eggs today. I have a bunch of generic egg beater cartons, but was craving a “real egg”. So, I made an over-easy egg with toast. I used the bread to absorb the yolk and it was so good. I haven’t done this in forever! …
Rock N Roll half as well as full Marathon discount rate Code
Hello! I have a excellent discount rate code to share for the rock N Roll Marathon / half Marathon race series! get $15 off with my discount coupon code below. But very first let’s throw it back to last night. Τα νεότερα μου βίντεο Marathon training Day 1 More Videos 0 seconds of 3 minutes, …
Cherry blossom celebration
Today Ben as well as I headed into Washington D.C. for the Cherry Blossoms! three years back (just about a month before I satisfied Ben!) I checked out DC just before the blossoms came out as well as was disappointed. But, I was extremely delighted to be able to catch them today! I packed up …
Texas in One Sentence
I made it to Texas! But, it’s late and I have an early get up call. So, let me try and summarize all the days events in 1 sentence each… My inflight lunch included a salad and an apple. Τα νεότερα μου βίντεο High Achiever – great listen book Review High Achiever by Tiffany Jenkins …
Doc on the Run Podcast 135
Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_135.mp3 00:00 00:00 00:00 Podcast: Play in new window | Κατεβάστε Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS How do you tell when you may have an injury coming on versus typical training discomfort? – Today I’m asking the professional Dr. Christopher Segler from the Doc on the Run podcast to …