Hello!! Πώς πάει? Over in RER-land it’s been hectic since I’m moving! objective Inn Christmas Lights And I didn’t recognize that was a huge thing requiring… organization as well as boxes as well as muscles as well as calming tea as well as somewhere to put all your stuff. MY newest VIDEOS 4 λεπτά κατώτερη …
Nutrition for Runners – Run in shape difficulty Week 5
Week 5 of the Run in shape difficulty is all about Nutrition for Runners. So I’m sharing a run down of nutrition fundamentals runners must keep in mind. utilize these ideas when you’re meal planning as well as prepping to assist you put together the very best diet plan to assist you run better, quicker …
Running When sick
Runners are strange people. They pay to run on public streets. They shoot boogers out of their noses onto the sidewalk. They spread vaseline in the oddest places. They suck tubes of jelly from foil packets like it’s their last meal. They smile while sweaty… MY newest VIDEOS I got A Covid-19 Test Getting a …
New speed route
part of my present to Ben was shutting off the computer last night. I’ve been really bad about bring my laptop with me while we’re enjoying TV and then staying on very late. Does anybody else do this? I made dinner before my evening shift so it was waiting when we got home. My favorite …
All the help I can get
I think I may be combating off getting sick. I was really really exhausted all afternoon, even after two substantial iced coffees! So tonight I drank one of the POM fantastic juices the company sent me. I’m hoping the vitamins and anti-oxidants in this will help kill off any lurking illness. MY newest VIDEOS Ταξιδέψτε …
Sunny Sunday
The sun was shining bright for my last day in California!!! It was an absolutely beautiful day and Ben and I were completely basking in the sun. My mother and I took the dogs for two walks ? I’ve been in Maryland so long and only wearing two pairs of pants that I forgot girls …
Διασκεδαστική Παρασκευή
Γεια σου και ευχαριστημένη την Παρασκευή! Μου άρεσε χθες το τελευταίο Jersey Shore. Δεν ξέρω πότε άρχισα να μου αρέσει πραγματικά αυτή η παράσταση και αυτοί οι άνθρωποι, αλλά το κάνω. Μην κρίνετε. Όλοι έχουμε τα πράγματα μας. Χθες το βράδυ πήρα “Sleep Squares” που προορίζονται να σας βοηθήσουν να κοιμηθείτε. Όχι, δεν είναι ένα …
Scale Up, scale Down
My weight can change considerably in one week. Heck, it can change considerably in one day! and I’m sure I’m not the only person this happens to. Even though I am trying to lose weight, I know the scale cannot completely define my success. I am down 4.8 pounds from my weigh in last week. …
NEW Chobani Flavors evaluation
Hello! How’s your week? This is a hectic time of year for me so I’m on a objective to stay on top of projects. very first though, I had to ‘brain storm’ for a bit outside (running). Τα τελευταία μου βίντεο High Achiever – great listen book Review High Achiever by Tiffany Jenkins book review. …
Δεν είναι η πλήρης ιστορία
οι εικόνες των τρώγοντων μου σήμερα απολύτως δεν δείχνουν την πλήρη ιστορία. Είχα αυτό το “μεσημεριανό γεύμα” PB & J, καρότα και γιαούρτι. Αλλά – πρόσθεσα hummus στα καρότα και τους σπόρους chia & δημητριακά στο γιαούρτι πάρα πολύ! Στη συνέχεια, πήγα για μια μεγάλη βόλτα για να απολαύσετε αυτό το εξαιρετικό καιρό που έχουμε; …